One of the numerous factors effecting back pain is shoulder mobility. We occasionally stage a 2 hour masterclass in London (UK) with Crossfit London and Magic thumb that explores the structure of the shoulder, appropriate mobility, trigger point, fascial restrictions, stretches and dry needling techniques. The aim is for you to be able, as much as possible, to be able to treat and rehabilitate your own shoulders.
I present this session with Kate Pankhurst of Magic Thumb. Everyone gets massaged, poked, prodded and needled and we teach you the mobilisations and stretches you need to restore function and decrease pain. Athletes and sedentary people welcome
Book your £40 place now
If you are not sure if thi course is for you, email Andrew Stemler