Shoulder mobility

One of the numerous factors effecting back pain is shoulder mobility. We occasionally stage a 2 hour masterclass in London  (UK) with Crossfit London and Magic thumb that explores the structure of the shoulder, appropriate mobility,  trigger point, fascial  restrictions, stretches and dry needling techniques. The aim is for you to be able, as much as possible, to be able to treat and rehabilitate your own shoulders.

I present this  session with Kate Pankhurst of Magic Thumb. Everyone gets massaged, poked, prodded and needled and we teach you the mobilisations and stretches you need to restore  function and decrease pain.  Athletes and sedentary people welcome

Book your £40 place now

If you are not sure if thi course is for you, email Andrew Stemler

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: