Back Pain in London

There are hundred of books and blogs discussing back pain.

This blog represents my attempt to assemble  the most effective  solutions for back  pain. I look at Journals,  but also anecdotal evidence.

My research  extends to  exercise prescriptions for those with scoliosis.

I  see clients  in london with low ( and upper) back pain, and once cleared by a doctor I set you exercises that will strengthen your back and build its endurance capacity. I also use deep tissue massage, specific stretching, release, medical dry needling and manipulation.

As you gather, I’m a london  personal trainer with a very specific skill set and an interest in back pain

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Andrew Stemler

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