Evaluating the Schroth Method

Once you start looking at the whole area of scoliosis and  conditions like Scheuermann’s disease you inevitably end up  reviewing the work of  Christa Lehnert-schroth and her  “Three-dimensional Treatment for Scoliosis”

Over the next few months we will evaluate and practice some of the aspects of this  method and look at the 3 segment concept , scoliotic breathing patterns. We might as well throw in sun and air now!

Exercise out doors whenever possible. “Many people need clean living air, more than nutrition.  Next to natural nutrition, air, light and sun are the best physiological means to stimulate  and increase the  body’s defences” (Bottomberg).  As someone who trains in a railway arch in East London I would endorse fresh air wouldn’t I!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s