I like the approach, but, with back pain, its quite possible to get into a cycle of fixing, then re-injuring your back. As long as you work the problem too, this is a great way to understand pain and what strategies to implement in the long term
I like the approach, but, with back pain, its quite possible to get into a cycle of fixing, then re-injuring your back. As long as you work the problem too, this is a great way to understand pain and what strategies to implement in the long term
